What does Yoga mean to me?

Aktualisiert: vor 5 Tagen


While practising yoga, I deeply "dive" into the present, the very moment, feeling my body become more alive. Thus, I find the power within me.

Yoga is for me meditation in movement. Breath and movements are in flow, no thoughts, time stands still, I feel peace and serenity.

Yoga brings me back to myself, to my center, to my soul.

I offer yoga private lessons at your home or at BEWEI Lounge, Hünenberg.

Yoga exercises will be customized according your body, your potential and your goals. You can choose from trial lesson, subscriptions or packages.

Yoga class duration is 60 or 75 minutes. Including customized yoga training schedule, coaching & support.

Contact me: info@yogasue.ch

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