What does Yoga mean to me?

Aktualisiert: 30. Nov 2020


While practising yoga, I deeply "dive" into the present, the very moment, feeling my body become more alive. Thus, I find the power within me.

Yoga is for me meditation in movement. Breath and movements are in flow, no thoughts, time stands still,

I feel peace and serenity.

Yoga brings me back to myself, to my center, to my soul.

I offer yoga private lessons at your home or at INDIGO Fitnessclub, Zug.

Yoga exercises will be customized according your body, your potential and your goals. You can choose from trial lesson, subscriptions or packages.

Yoga class duration is 75 minutes. Inclucing customized yoga training schedule, coaching & support.

Contact me: +41/78 839 23 38 or info@yogasue.ch

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